I combine RTT, hypnotherapy and somatic trauma-informed coaching to address the root causes of anxiety, low self-worth and emotional overwhelm — helping you experience genuine, lasting change from the inside out
I founded Mariposas Therapies after a life-changing chapter living in Costa Rica — a place that rebuilt my confidence and showed me how our inner world shapes our outer reality. When I returned to the UK, I felt ready to help others experience that same transformation.
Having followed Marisa Peer’s teachings for years, training in Rapid Transformational Therapy (RTT) felt like the natural next step. It not only fulfilled a lifelong passion to help others but accelerated my own healing — overcoming anxiety, rebuilding self-worth and creating a purposeful, balanced life.
Today, I blend deep subconscious work with nervous-system regulation so change feels safe and sustainable. Clients often tell me they feel seen, heard and supported from the very first session. My style is intuitive and flexible — sometimes gentle and nurturing, sometimes direct and empowering — always guided by what you need most.
Before becoming a therapist, I spent years in family support, education and well-being, giving me a grounded understanding of people and their stories. I’ve also travelled widely, often solo — something that once terrified me but now brings joy and connection. That shift reminds me daily of what’s possible when we do the inner work.
Through Mariposas Therapies, my mission is simple: to help you move from fear to freedom, from self-doubt to self-trust, and from surviving to truly living
Contact Kirsty for more details.
Your clarity call is a relaxed, confidential video conversation designed to help you understand what’s been holding you back and how we can work together to create change.
During our 40-minute call we will:
Before our call you’ll receive a “What is RTT” PDF explaining the 30-Day Transformation Package, and — if relevant — a “What is Somatic Trauma-Informed Coaching” guide.
There’s no pressure or obligation — just clarity, insight and the opportunity to see whether we’re the right fit
Explore your current situation, ask questions, and decide if this work feels right for you.
We discuss your experiences, triggers and goals. This lays the foundation for your personalised hypnotherapy recording.
A powerful online session to uncover and reframe the root causes of your challenges. You’ll receive a 15–20 minute personalised audio recording to listen to daily for 21 days.
Ongoing guidance including:
Listening to your recording consistently reinforces new neural pathways for long-term change.
RTT transforms beliefs at the subconscious level, while Somatic Coaching regulates the nervous system — ensuring the mind-body connection supports deep, sustainable healing.
I work with clients ready to feel calm, confident and in control, supporting challenges such as:
Every journey is individual — sessions are designed to meet you exactly where you are
When we heal at both the subconscious and nervous-system level, life begins to feel lighter, calmer and more aligned. Many clients describe a deep sense of release — as if a lifelong weight has been lifted — along with noticeable improvements in their emotional, mental and even physical well-being.
As the mind and body return to balance, clients often find that relationships become easier, boundaries stronger, and life feels more purposeful and expansive.
This is the power of Rapid Transformational Therapy combined with Somatic Trauma-Informed Coaching — lasting change that’s felt on every level: mental, emotional, and physical.
When I met Kirsty, I immediately felt an authentic and calming energy around her… Two weeks on, I noticed an improvement in my self-esteem and sleep.Adi, UK
Working with Kirsty has been truly transformative… Each RTT and IFS session was almost magical and resolved an issue I’d carried for years.Lumbini, UK
Kirsty’s compassionate, non-judgemental approach helped me feel completely at ease. I now feel more grounded and present.Olga, Poland
The RTT session on confidence was profound. I uncovered and released deep-rooted beliefs and left with renewed self-assurance.Stuart, UK
Kirsty helped not only me but my family… She brought peace, clarity and connection back into our lives.Anita, Poland
Her compassionate approach and deep understanding of the mind-body connection have had a profound impact on my life.Fulden, Turkey
You don’t have to keep carrying what’s been weighing you down. Healing doesn’t have to take years — when the mind and body work together, change becomes faster and lasting.
Whether you want to release anxiety, rebuild confidence or feel safe and calm within yourself, it starts with one simple step
Your free 40-minute clarity call is a safe, relaxed space to explore what’s possible and experience how this work feels. There’s no pressure — only possibility.
The first step towards change is simply saying yes to yourself.
(Video sessions available worldwide | In-person by arrangement within the UK)